Full Day Yoga Retreat for Mind, Body, Soul

A restorative, relaxing and inspiring retreat

Book before May 15: $189 per person
(Price includes taxes, 3 meals & 5 sessions)

Book after May 15: $219 per person
(Price includes taxes, 3 meals & 5 sessions)

Location: Ironhorse Ranch, 804 Hwy 7A, Pontypool, ON 
View Ironhorse Ranch here


ITINERARY

8:30 - 9:30 am        Arrival - Breakfast
9:30 - 10:30 am      Introduction - Intention Setting - Share Circle
10:30 - 10:45 am     Brief Break
10:45 - 11:00 am      Morning Meditation 
11:00 - 12:15 pm       Vinyasa Flow Yoga 
12:15 - 1:45 pm         Lunch & Free time
1:45 - 3:15 pm          Restorative Yoga Reiki Workshop 
3:15 - 4:15 pm          Free time
4:15 - 5:00 pm        Yoga Nidra - Balancing the Chakras 
5:00 - 5:15 pm        Brief Break
5:15 - 7:00pm         Dinner & Free Time